I'm a former therapist
and I'm dedicated to helping people bring mindfulness into
thier everyday life.
No
need to travel to your appointments.
Sessions are over the phone.
(540)
239-5612
Experiencing Mindfulness Through
Practice and Inquiry Can...
Release stress
Organize
thoughts
Address
loneliness
Stimulate
ideas
Create
connection
Share
stories & history
Provide
information
Expand
creativity
Provide
accountability
For
you or anyone you know experiencing...
Stress
Loneliness
Empty
Nest
Retirement
Divorce
Family
Strife
Lack
of Friends and Community
Financial
Instability
No
One to Brainstorm Ideas With
Affair
Unrequited
Love
Concerns
for the Future
Menopause
or Hormonal Imbalances
Troubling
Changes in Self Image
Lack
of Self Esteem
Chronic
Illness
Insomnia
Thinking
Too Much
Loss
or Lack of Identity
No
Authentic Purpose
Worries
About Health
Loss
of a Loved One or a Pet
Spiritual
crisis
Life
transitions and more...
"Loneliness
Increases Your Odds of an Early Death by 45%"
TEDx "The
lethality of loneliness"
by John Cacioppo
Call
Now
(540) 239-5612
Confidentiality
Confidentiality is the
foundation of professional coaching; no different than that which
you have with your medical doctors or therapists. Your identity
will not be disclosed.
